Sacro Occipital Technique (SOT) is a type of chiropractic treatment that uses gentle, hands-on techniques to restore balance and alignment to the body. It is often used to treat chronic pain, headaches, neck pain, and low back pain. SOT is based on the concept of spinal balance and structural integrity, and it works by restoring the natural curves and positioning of the spine and sacrum. This article will explain what SOT is, how it works, and what its benefits are. Take the time to visit a well-known website such as https://drjustinletzt.com/ to know more about Sacro occipital technique.
SOT works by using gentle, hands-on techniques to restore balance and alignment to the body. It is based on the idea that the body has a natural tendency to seek balance, and that when the spine is out of alignment, it can cause pain and dysfunction. SOT works by restoring the natural curves and positioning of the spine, sacrum, and pelvis to help restore balance and alignment to the body.
These manipulations are designed to restore the body’s natural curves and positioning. The practitioner may use a variety of techniques, such as massage, mobilization, and manipulation, to help restore balance and alignment.
Benefits of Sacro Occipital Technique
The most common benefit of SOT is relief from chronic pain and other musculoskeletal problems. SOT has also been shown to improve range of motion, flexibility, and posture. Additionally, it can help reduce stress and tension, improve circulation, and boost overall wellness.
Conclusion
Sacro Occipital Technique (SOT) is a type of chiropractic treatment that uses gentle, hands-on techniques to restore balance and alignment to the body. It is often used to treat chronic pain, headaches, neck pain, and low back pain. SOT works by restoring the natural curves and positioning of the spine, sacrum, and pelvis to help restore balance and alignment to the body. The benefits of SOT include relief from chronic pain, improved range of motion, flexibility, and posture, as well as reduced stress and tension, improved circulation, and overall well-being.