Physical exercise plans are very important for our own wellness and to assist in the rehabilitation from traumas as well as accidents. Plans have to be individualised to each person, determined by their aims and ambitions and in addition their ability to perform exercises and adjust to these. Having this not done right can result in a result that could be a lot less than desired. Obtaining the suitable information at the right time within a therapy program is important, particularly from people who are qualified to delivering this. It was very important that an episode of PodChatLive for podiatrists was dedicated to this issue. PodChatLive is a live that goes out on Facebook and also YouTube along with as an audio podcast. The 2 hosts of the chat show interview and speak to an alternative expert every week.
On this edition of PodChatLive the hosts talked with the sports therapist, Ben Cormack in the United Kingdom. They talked about what Ben feels are the key components to a successful rehabilitation programme and the main reasons why they may go wrong. There was some handy advice on with the way you can promote self-efficacy and approaches to enable and inspire our clients to have better outcomes. Most of all they talked about the evidence base in regards to strength work and also the differences between strength and load tolerance. Ben Cormack carries a enthusiasm for getting people moving and making use of and understanding movement as an important tool to help others. Ben initially originated from a fitness background and then continued to study Sports therapy and obtained wide knowledge in the fields of rehabilitation, pain science and motion throughout the last 20 years. He is the owner of and runs the Cor-Kinetic company that is an educational company using modern day investigation into pain, movement in addition to neuro sciences to supply a thought process and rehab expertise. Cor-kinetic supplies educative solutions for the NHS, sports clubs and educational institutions in addition to individual health professionals.