Just as there are many types of sunflower oil, there are many types of coconut oil. Usually, you can tell the difference between these cooking oils by looking at their texture.
Coconut Oil – wonders that benefit the scalp, soothe minor scalp irritations and disorders, penetrate the hair, and are also antibacterial, antifungal, and antiviral.
Virgin or Extra Virgin Coconut Oil – This oil is extracted directly from the fleshy part of the fruit. The fruit is usually more mature and ripe. The fruit is ripe enough for direct extraction without having to chemically remove the oil.
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Refined Coconut Oil – it may not be real oil, but it has all the benefits. Some people may be allergic to the coconut itself, so using the processed version will help you avoid serious side effects.
Be sure to check the label, whether it has been chemically treated or not. When it is mentioned that no chemicals are used in the extraction process, they can be consumed safely or used regularly.
Liquid coconut oil – the name says it all. It does not set as hard at room temperature as the natural virgin variety. Instead, it remains in liquid form at room temperature.
Extracting and turning the oil into a liquid also removes all the beneficial fats and proteins. The advantage of this oil is that it is completely safe for cooking and as a cosmetic.